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HOMEMADE JAM

This homemade jam is super quick, so healthy and mouth watering delicious!

ALL NATURAL!!

MADE WITHOUT;

  • Added sugar
  • Zero preservatives
  • Zero additives

PACKED WITH;

  • Fiber
  • Vitamins
  • Minerals

*HOMEMADE CRANBERRY JAM*

For this recipe I have used Cranberries, but keep in mind you can use ANY fruit you want! I also make it with frozen strawberries or blueberries!

Because I used cranberries in this recipe, I opt in to use some stevia as a little extra sweetness because cranberries can be quite bitter! But if I use a different more sweeter berry such as strawberries, I do not need to use stevia.

Ingredients;

  • 8oz cranberries
  • 45 grams whole chia seeds
  • 1-2 tsp stevia (or any sweetener of your choice – but it is also optional)
  • 1.5 cup of water

Directions;

In a pot on the stove (medium heat) add cranberries and 1/2 cup of water and let it soften to a jam like consistency. You want to be mixing it occasionally to make sure it doesn’t stick. Once it is the consistency that you like remove from heat and add to a bowl. Then mix in remaining water (1 cup), your sweetener and chia seeds, mix together and place in your favourite jam jar! I would recommend letting it cool on the counter for 30 minutes or so then placing in the fridge.

Enjoy anytime on your favourite slice of bread or even have a dollop of it in your morning bowl of oatmeal!

Packed with fiber, micronutrients, no extra add sugar, and low calorie! This will keep you full, satisfy your sweet tooth & bring back memories of a good old PB&J (but a healthier version ?)

ENJOY! And Please Tag Me if you decide to make it, love seeing your creations!

Much Love,

Lana ??